24 Hour Fitness

Fitness Model Diana Chaloux photo by David Bickley

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WBFF Pro Diva Fitness Model Diana Chaloux photo by David Bickley.

www.hitchfit.com
www.dianachaloux.com

Online weight loss programs, fitness model programs available worldwide.

Posted by DianaChaloux on 2010-10-13 19:32:20

Tagged: , Fitness Model , Top Fitness Model , Fitness Model Program , WBFF , Kansas City Personal Trainer , Kansas City Personal Training , Diana Chaloux , Hitch Fit , Bikini Model , Weight Loss Program weight loss program fitness tips health diet fat loss lose weight nutrition … Read More

24 Hour Fitness

Elle Magazine for Women Worldwide

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Elle says – “If she reads, she reads Elle”

Elle is one of the foremost fashion magazines in the world today. Considered a style icon in the publishing sphere, Elle is acclaimed globally for its focus on not just fashion; but fitness, lifestyle and more. It has over 49 international spread over 60 countries, making it a part of the most circulated magazines in the world. Every edition of ELLE magazine has memorable articles covering the newest trends from around the world. With content that is so fresh, informative and innovative, it is no doubt that they have successfully completed over70 years in the industry, as their popularity continues to rise.

History and Fame:

The magazine has its foundation in France, the birthplace of fashion. The creators of ELLE dedicated their efforts towards building a magazine to enable women everywhere to express their individuality. The magazine’s high desirability quotient among women can be attributed to the well-pieced features on affordable fashion and living. ELLE has millions of ardent followers all around the world making it the world’s largest fashion magazine; with 5 million readers from the United States alone. Subscribers of ELLE often compliment the editorials; a feature that is consistently impressive and flawless.

Who does ELLE appeal to and why:

ELLE has captivated readers between the age of 15 and 49, owing to its sensitive coverage of articles that relate to several issues, experiences, anecdotes and so much more about women. It showcases talent from around the world serving as an inspiration to women everywhere. Every single issue of the magazine is packed with insightful content while carefully also advertising products that largely appeal to women.

The layout of the magazine is well designed and not overly cramped; a huge attractor-factor for readers. ELLE also publishes a teen magazine that is exclusively dedicated to fashion and fitness for younger audiences. A good number of young girls who haven’t quite tuned in to fashion, adore ELLE Magazine for interviews, book reviews and articles on health and fitness.

Digital ELLE Magazine:

The more recent surge in digitization; digital platforms in particular, has seen the present generation take to magazines like never before. Digital magazines have turned into champions; linking countries, continents, publishers, advertisers and readers. ELLE seized the opportunity and bringing digital copies of their magazine to readers everywhere. Furthering digital magazines are newsstand apps that can be downloaded for free onto several smart devices. Users can browse, click and buy ELLE magazines directly through their smart phones, iPad, iPhone, Androids, Windows 8, other tablets and the web.

Digital magazines have quickly become extremely popular as they are priced less than print copies. Savings on digital magazine subscriptions go upto 70%! As they are eco-friendly you save a few trees and also reduce the carbon footprint with every digital purchase you make. ELLE offers a very affordable cost per issue and prices that can further be reduced by choosing an annual subscription option. Special sales on newsstands bring ELLE at even … Read More

24 Hour Fitness

Fitness Equipment: Powertec Workbench Rack System Review

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Are you looking for a total body workout? Fitness machines or multi-gyms that provide a full range of exercises are "all the rage" for those who are interested in conditioning the body in it's entirety. You need something with a number of components that intended for specific areas of the body. By using this high-tech modernized gym, you will find a different component to work out specific parts and regions of the body in a free weight fashion which extends a full range of motion to your body so that you achieve the highest workout results for your Effort. I am referring to the Powertec Workbench Rack System, a breakthrough in fitness equipment for those looking for the ultimate workout. Here are some details on this fabulous exercise machine.

Overall Rating: 5.0 out of 5.0 (Excellent)

Key Features:

Includes weight storage and angled chin-up bars

Easily transportable from one location to another as it is fits on wheels

Allows work out for a large range of muscle groups throughout the body and offers a vast number of exercises

Constructed with resilient materials to ensure long life of the machine

Bench detaches if the user needs access to the power rack to enable the ultimate squat exercises

Usually has a bold yellow color, but does offer optional frame colors and optional attachments such as arm curl machine and high low lat machine if desired

Price: About $ 1,099 listing price

Product Description:

The Powertec Workbench Rack System is defined by its bold yellow color, although there are elective frame colors. The bench section is completely removable if the user needs to open up a rack. The fact that it is on wheels makes it easily moveable and when it is stationary it locks in place with a spring pin ensures that the user is always in a fixed cantered position. The machine is simple, but pioneering and very effective. The rack is equipped with angled chin-up bar and weight storage. It is fixed at a 10 degree angle and incorporates a slide tube for speedy adjustment. The bench incorporates the patented link mechanism for multiple angles with back support. This machine may be further complement with patented arm curl and high low lat machines if the user so desires.

Product Features:

With the various bars, pulleys, and levers, there are a wide variety of exercises available with this home gym. The bench conveniently unclips for power rack access. You can also push the bench flat if you wish to do lateral exercises. Some of the other features include a climb up bar for the triceps and back area as well as a chin-up bar.

In addition, the Powertech Workbench Rack System is manufactured with quality durable materials and constructed for long lasting use. It also has a firm warranty as its components are completely dependable.

Product Specifications:

Dimensions: 78 "L x 48" W x 82 "H
Rack System: 700 lbs
Leg Lift: 250 lbs
Arm Curl: 200 lbs
Lat Tower Option: … Read More

24 Hour Fitness

Types of Exercise Equipment

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Depending on the kind of exercise you want to do, there are many types of exercise equipment from which to choose. You no longer have to join a gym because many types of equipment can fit right in your own home. You can do aerobic exercise, weight lifting, or core strengthening. Just choose the right machine or video, and you can get quickly in shape.

Video / DVD – Videos and DVD's are good for aerobic workouts, boxing routines and core strengthening using yoga and pilates.

Treadmill – A treadmill is a good way to walk or run no matter what the weather is doing outside.

Stationary Bike – With a stationary bike, you can watch your favorite TV show while peddling away the pounds. Styles available include the upright and the incumbent positioning.

Elliptical – An elliptical machine combines stair climbing and walking into one workout.

Stair Climber – A stair climber is a great machine to use to strengthen your leg muscles and burn calories.

Glider – A glider allows you to work your arms, legs, and rear all at the same time.

Weight Lifting – Building muscle and toning through lifing weights is a great way to burn more calories.

Just pick the type of exercise you want to do and then find the right equipment to help you burn calories and get the shape you want. … Read More