Now that you have created a burning desire to be fit, healthy and attractive, and have begon secretly conspiring to satisfy your desires, the obvious question becomes …
There are so many different types of fitness products to choose from … all claiming to be your perfect fitness, health and physique solution.
* So many recommendations …
* So many famous personalities …
* So many advertisements …
But which fitness product will work best for you?
Here are some characteristics to look for when choosing a fitness product.
The more of these characteristics the fitness product has … the better the chance you will succeed in achieving your fitness, health and physique goals.
Your Physical Fitness Program Must Be … Effective
While this characteristic seems like a no-brainer … you would be surprised at just how many people are actively using a fitness product that will never give them the results they seek.
Many people say they want improve their level of fitness … and get a bodybuilding product.
Big muscles are not necessarily indicative of a high level of fitness.
Many people say they want to lose fat … and get an aerobic endurance product.
Aerobic training is only a part of the fat loss equation, and will not produce the lean, muscular, athletic body most people want … regardless of all the hard work. The point is, make sure the fitness product you choose is designed to get the results you want … or you are doomed to failure before you begin. If you want to increase fitness, improve health and develop an attractive physique … look for fitness products designed to produce these results.
Your Physical Fitness Program Must Be … Interesting
Let's face it, if you are not interested in the fitness product you choose … you will not use it long enough to see results.
I do not care if the fitness product was proven to work by thousands of scientific studies … it will have no positive effect on your fitness, health or physique if you do not do it.
And you will not do it … if it does not hold your attention and peak your interest.
No matter how many times you say …
"This time I'm not giving up until I get the results I want."
… you will ever give up if the fitness product is not interesting to you.
Do not force yourself to struggle with a fitness product you hate … look for interesting fitness products that fit into your lifestyle and match your personality.
You should look forward to physical training … not dread it!
Your Physical Fitness Program Must Be … Modifiable
There is not one fitness product in existence that can be all things to all people … regardless of what all the slick-sentenced advertisements say.
Fitness products must be modifiable to your goals, needs, abilities and limitations … you must be given a degree of freedom to make the physical fitness program … Read More